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Welcome to Atelier Pilates
Atelier Pilates offers an integrative, systematic and classical approach to the Pilates Method, in addition to state of the art TRX® Suspension Training and TRX Sports Medicine®. At Atelier Pilates, we strive to provide our clients with the most up-to-date instruction and equipment. Our programs offer improved overall body conditioning through customized and supervised workouts.
Our trained and certified instructors partake in a rigorous 450-600 hour apprentice based training program. This extensive learning approach provides our clients with the highest level of assessment and instruction. All instructors at Atelier Pilates can develop a customized program which will enhance the client’s level of fitness, coordination and injury prevention. The Pilates Method has been utilized over the past 80 years to improve bone health, support post rehabilitation work and pre/post natal clients. In addition, clients with joint replacements or neurological diagnosis have found Pilates and TRX® invaluable in maintaining their quality of life.
It is our belief that customized and supervised workouts will encourage our clients to succeed and attain their personal fitness goals.
Pilates or TRX®
$198 Associate Trainer
$249 Head Trainer
Includes 4 private lessons on Pilates apparatus or TRX®, teaching of fundamentals, assessment of goals and physical conditions
Atelier Pilates is featured on “Talking Business - Health and Fitness”